What the Future Holds

It’s been quite a while since I wrote in here. Writing has always been a challenge for me. We each have those things that produce fear and trepidation. Writing does that for me. I’d much rather be in front of a group talking about my passions than writing about them. But I know that putting words down on paper or screen is important and I can’t always deliver what I want to say in person. I have many thoughts and experiences that I would like to share so I am going to run head first into my biggest fear……..and just write!

My website will be going through a few changes as I begin to redefine what I want to share and do. I love coaching and I love teaching yoga. I also enjoy experimenting in the kitchen and talking to people about good nutrition. That is why I finally signed up for a culinary nutrition program this past fall. I put a lot of time, energy and enthusiasm into the course and graduated with honors from the Academy of Culinary Nutrition. I gained a lot of knowledge and confidence! Just yesterday I made brazil nut milk, kale chips and gluten free graham crackers! There is so much to share but I am not positive with “how” at the moment. I have lots of ideas, but figuring out what fits best with my family life is most important to me.

So, this is a start. I will do my best to post recipes, running stories, health and fitness information as well as ways to reduce our footprint on this earth. Please hold me to my promise!

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: