Trail Running Day Camp and Retreat

Join fellow trail runners for a jam packed day of fitness, learning, fun and food! Leave with a renewed vision and resolve to be a better, more balanced runner.

The day’s activities, information, and free swag are worth way more than the cost of this camp! Don’t miss out!

WHO: This 1-day camp is primarily for novice to intermediate level runners who want to learn more about trail running, share, and HAVE FUN!

WHEN: Saturday, October 22, 2016; 9am to 7pm

WHERE: The camp will be located in beautiful East Haddam CT (centrally located and close to Rt. 9).

Included in your camp cost are all activities, a healthy lunch & dinner, free swag, and

more value and benefit to your training than can possibly be listed here!

Some of the day’s activities (and bonuses) include:

  • Trail running on beautiful and varied single track.
  • Exploring the mind/body connection and mental training critical to successful training and racing.
  • Yoga for runners.
  • Nutrition for daily training and racing.
  • Free products and swag!
  • Strength and core training (including the kettlebell!) for trail running.
  • Technical trail running skill practice including trail specific form drills.
  • Have fun with like-minded individuals and get inspired!

Space is LIMITED for this day camp! Tuition: $95.00

For more information and to register, go to:



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